In our ongoing commitment to address the diverse needs of the LGBTQ+ community, it’s crucial to highlight the unique mental health challenges faced by LGBTQ+ veterans. At Umbrella Mental Health Network, based in Toronto, Ontario, we tailor our therapy and...
Discrimination against the LGBTQ+ community has long-standing roots and pervasive effects on mental health. At Umbrella Mental Health Network, located in Toronto, Ontario, we specialize in providing compassionate, informed counseling and therapy tailored specifically...
Coming out as a member of the LGBTQ+ community can be a pivotal moment in one’s life. It’s often accompanied by a complex mix of emotions, ranging from relief and liberation to fear and anxiety. At Umbrella Mental Health Network, we understand the nuanced...
At Umbrella Mental Health Network, we understand that the journey toward healing from trauma is deeply personal and can vary significantly among individuals in the queer and trans communities. One of the therapeutic approaches that has shown promising results in...
At Umbrella Mental Health Network, we recognize the unique challenges faced by individuals at the intersection of racial and queer identities. Our approach to counseling and therapy is deeply rooted in understanding the complex layers of identity that each person...
