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Email: info@umhn.ca | Call or text: 647.687.6543

After having completed their internship at Umbrell

(some of) the Umbrella team at our holiday gatheri

(some of) the Umbrella team at our holiday gathering! Happy holiGAYS from us to you 🎁🎊 ✨

Umbrella is piloting a virtual therapy group! This

Umbrella is piloting a virtual therapy group! This group is open to people of all ages who would like to explore and enhance their interpersonal skills, improve their emotional well-being, and connect with a supportive community of people with shared experiences.

Group therapy can be useful on its own or as a way to complement your individual sessions. Everyone’s needs for therapy are unique, so we are setting up 15-minute consultations to make sure this is the group that you’re looking for!

The virtual group will run every Tuesday from 2:30-4pm and host 6-8 participants. Each session is $50 per person with two reduced fee spaces at $20.

Get in touch at info@umhn.ca Attn: Group for more information or to set up a consultation.

Hi community - we are sharing info on a queer and

Hi community - we are sharing info on a queer and trans contingent who are gathering to march at this Saturday's National Day of Action / 100K March 4 Gaza:

NOV 4 | 1:30 PM
100K MARCH 4 GAZA

Queer + TRANS CONTINGENT
361 UNIVERSITY �AVE. COURTYARD

The call for this contingent has been put out by a small group of anti racist queer and trans people. There are no organizations holding this down.

Please share this post widely and bring your organizations, friends, family, and community members! Bring your signs!

Sign ideas:
- Queers say END THE OCCUPATION
- Trans people for Palestinian freedom!
- Ceasefire now! End the Siege!
- Queer & Trans People 4 a Free Palestine!

Umbrella Team Retreat 2023 Fall Edition a tender,

Umbrella Team Retreat 2023 Fall Edition a tender, beautiful, relational, thought provoking, delicious experience of queer magic. The team met this weekend and through sharing circles, bonfires, ceremony, cold plunges, therapy workshops, sound and forest baths we released, we healed, we grew. Filled with gratitude and reflection. Stay tuned for further editions. 😉🙏🏻🍂🍁❤️

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