Call/Text 647.687.6543 info@umhn.ca

We Are a Network of Queer and Trans-identified Mental Health Professionals Who Serve the 2SLGBTQIA Community

Lgbtq Mental Health Counseling Virgil

Umbrella Mental Health Network provides LGBTQ mental health counseling in Virgil and across the Greater Toronto Area, serving the 2SLGBTQIA community with culturally grounded, trauma-informed care. If you are searching for a therapist who understands your identity, your relationships, and the specific pressures facing queer and trans people, you have come to the right place.

What makes LGBTQ-specific counseling different from general therapy?

General mental health providers, however well-intentioned, often lack the lived knowledge and theoretical grounding that queer and trans people need. Umbrella Mental Health Network approaches therapy from a radically different starting point: we center the experiences and expertise of 2SLGBTQIA individuals rather than treating queerness as something to be managed or corrected.

Our registered psychotherapists and social workers work from frameworks of feminism, social justice, and decolonization. This means we do not pathologize your identity or your relationships. We recognize that many mental health struggles arise not from being queer, but from living in a world that has not made space for you. Therapy becomes a place to heal from real harm, not to change who you are.

Virgil residents and others across the GTA can access this approach through individual psychotherapy tailored to your story, whether you are processing childhood trauma, navigating gender exploration, managing anxiety rooted in discrimination, or building resilience.

Who does Umbrella serve in Virgil and the surrounding region?

Umbrella Mental Health Network works with:

  • LGBTQ+ individuals across the gender and sexuality spectrum-gay, lesbian, bisexual, transgender, non-binary, two-spirit, queer, and asexual or aromantic people
  • Couples and families navigating relationships outside conventional structures, including ethically non-monogamous relationships
  • Youth and young adults exploring gender identity and sexual orientation
  • Trauma survivors seeking healing grounded in an understanding of how oppression compounds personal injury
  • People interested in sex-positive and kink-positive mental health support
  • Anyone seeking care rooted in anti-oppressive values

Whether you live in Virgil proper, commute to work in the region, or travel to downtown Toronto, Umbrella provides flexible access to counseling that meets you where you are.

What specific services does Umbrella offer?

Umbrella Mental Health Network specializes in several core areas of therapeutic work:

  • Individual psychotherapy: One-on-one work addressing depression, anxiety, identity questions, life transitions, and personal growth
  • Couples therapy and ethically non-monogamous (ENM) counselling: Support for partners navigating communication, boundaries, and the unique dynamics of alternative relationships
  • Trauma and PTSD treatment: Specialized, evidence-based approaches to healing from abuse, violence, discrimination, and complex trauma
  • Gender and sexual identity exploration: A safe space to understand and clarify your identity without pressure or predetermined outcomes
  • Youth and young adult counselling: Age-appropriate therapy for people navigating development in a queer-affirming environment

Each therapist brings specific expertise. Some focus on trauma recovery using approaches like somatic experiencing and EMDR. Others specialize in queer family planning, gender transition support, or working with kink and sexuality. This means when you contact Umbrella, your care is matched to your actual needs, not a one-size-fits-all model.

How do I know if therapy with Umbrella is right for me?

Therapy is right for you if you are ready to show up for yourself and willing to do the work of healing. You do not need to be in crisis. Many people seek counseling because they sense something is not right, or because they want to understand themselves better, or because they are tired of managing alone.

Because Umbrella brings together registered psychotherapists and social workers trained in trauma-informed, anti-oppressive practice, you receive care grounded in both clinical skill and authentic respect for your identity. The therapists at Umbrella do not treat being queer as a problem to solve. They treat you as a whole person living in a complex world.

The first step is to reach out. Umbrella Mental Health Network welcomes inquiries from anyone in Virgil, the GTA, and beyond who is seeking mental health support rooted in social justice values and genuine understanding of LGBTQ+ experience. You can contact them to discuss what you are experiencing and explore whether their approach fits your needs.

Frequently Asked Questions

Is there LGBTQ-affirming therapy available in Virgil?

Yes. Umbrella Mental Health Network serves Virgil and the surrounding GTA with registered psychotherapists and social workers who specialize in LGBTQ+ mental health. All clinicians work from trauma-informed, anti-oppressive frameworks grounded in feminism and social justice.

Does Umbrella treat trauma and PTSD?

Yes. Umbrella Mental Health Network provides trauma and PTSD treatment using evidence-based, specialized approaches. Clinicians work with survivors to process and heal from abuse, violence, discrimination, and complex trauma in a culturally safe environment.

Can couples with non-traditional relationships access therapy?

Yes. Umbrella offers couples therapy and specialized ethically non-monogamous (ENM) counselling for partners navigating alternative relationship structures. Therapists are trained to support the unique dynamics and communication needs of non-traditional relationships.

How do I start therapy with Umbrella Mental Health Network?

Contact Umbrella Mental Health Network directly to discuss your needs and explore whether their services are the right fit. They work with people across the GTA, including Virgil, and can answer questions about availability and next steps.

Acknowledgement

Tkaronto and the surrounding areas that we serve are within the Dish With One Spoon Territory. The Dish With One Spoon is a treaty between the Anishinaabe, Mississaugas and Haudenosaunee that bound them to share the territory and protect the land. Subsequent Indigenous Nations and Peoples, Europeans and all newcomers have been invited into this treaty in the spirit of peace, friendship and respect.

We at Umbrella recognize that the professions of psychology, psychotherapy, and social work have roots in colonial violence. As psychotherapists and social workers, we understand that we have a responsibility to continuously work to decolonize the practice of psychotherapy/social work and acknowledge the origins of the various healing practices we utilize.

Our therapists actively engage in regular training that emphasizes professional development, team support, and sharing the current knowledge in 2SLGBTQIA mental health, to ensure the highest level of care for our clients.

Meet Our Team

Portrait

 

Christopher Shillington

MA, CCC, RP
(they/them)

Clinic Director/ Registered Psychotherapist

 

Areas of focus:
  • Healthy Relationships
  • Intersectional Identities
  • Trauma & PTSD
Portrait

 

Andrés Gayoso Descalzi

MSW,RSW
(he/him)

Registered Social Worker

 

Areas of focus:
  • Gender Identity & Embodiment
  • Life Changes & Transitions
  • 2SLGBTQIA+ Youth & Families
Portrait

 

Aysha Natsheh

MSW, RSW

Registered Social Worker

 

Areas of focus:
  • Food, Body, Self-Image
  • Trauma
  • Gender & Sexual Identity
Portrait

 

Bushra Ahmed

MSW, RSW

Registered Social Worker

 

Areas of focus:
  • 2SLGBTQIA+ Youth
  • Exploring Neurodivergent Identities
  • Impact of Oppression & Trauma on Mental Health
Portrait

Clara Doucette

MA, RP (Qualifying)
(she/her)

Registered Psychotherapist (Qualifying)

 

Areas of focus:
  • Relational Styles & Attachment
  • Friendships & Kinship
  • Stress

Cressida Frey

MSW, RSW (she/her) Registered Social Worker  
Areas of focus:
  • Children, Adolescents and Adults
  • Violence, Trauma and Healing
  • Stress and Anxiety

Derek Cassidy

MSW, RSW
(he/him/they/them)

Registered Social Worker

 

Areas of focus:
  • Relationships and Attachment
  • Complex, Relational Trauma
  • Sexuality and Sexual Health
Portrait

Jesmen Mendoza

C.Psych. (he/him) Adjunct Psychologist  
Areas of focus:
  • Complex Mental Health
  • Consultation
Portrait

Jett Peters

MSW Candidate
(they/them)

Student Therapist

 

Areas of focus:
  • Gender Identity
  • Relationship(s) with Food & Body
  • Trauma
Portrait

Kathryn Bargis

MSc, RP (she/her) Registered Psychotherapist  
Areas of focus:
  • Relationships
  • Trauma
  • Gender and Sexual Identity
Portrait

Maxine Bower

MSW, RSW (she/her) Registered Social Worker  
Areas of focus:
  • Attachment in Individuals and in Relationships
  • Complex Trauma
  • Deepening Connections
Portrait

Nicholas Sorg

MSc, RP
(he/him)

Registered Psychotherapist

 

Areas of focus:
  • Stress, Anxiety, and Depression
  • Sexual Identity Development
  • Alternative Relationships, Relationship and Family Stress
Portrait

Rae Griffin-Carlson

MSW, RSW
(she/her)

Registered Social Worker

 

Areas of focus:
  • 2SLGBTQIA+ Youth & Adults
  • Stress, Anxiety & Depression
  • Sexual & Gender-based Violence
Portrait

Rahim Thawer

MSW, RSW
(he/him)

External Clinical Supervisor

 

Areas of focus:
  • Identity Conflict & Shame
  • Dating, Relationships, Single by Chance/Choice
  • Sexualized Substance Use
Portrait

Saadia Khan

BA (they/them) Administrative and Social Media Assistant
Portrait

Stephanie Wu

RP, Professional Art Therapist
(they/them)

Registered Psychotherapist

 

Areas of focus:
  • Intimate Partner Violence, Sexual Assault & Childhood Abuse
  • Impacts of Oppression
  • 2SLGBTQIA+ Youth & Adults