Call/Text 647.687.6543 info@umhn.ca

We Are a Network of Queer and Trans-identified Mental Health Professionals Who Serve the 2SLGBTQIA Community

Lgbtq Mental Health Counseling Jordan Station

If you are searching for LGBTQ mental health counseling Jordan Station, you are looking for a therapist or counselor who understands your life, your identity, and the specific challenges that come with navigating the world as a queer, trans, non-binary, or Two-Spirit person. Umbrella Mental Health Network provides exactly this kind of specialized, culturally grounded care in Jordan Station and throughout the Greater Toronto Area.

Jordan Station is a small, close-knit community in the Regional Municipality of Niagara, home to people who value connection and authenticity. Many of the people who live in Jordan Station and the surrounding area work hard to build lives that feel true to who they are. Sometimes that journey means facing past trauma, navigating questions about gender and sexuality, working through relationship challenges, or managing anxiety and depression with someone who truly gets it. That is where Umbrella Mental Health Network comes in.

Umbrella brings together registered psychotherapists and social workers whose training and lived experience make them exceptionally skilled at supporting 2SLGBTQIA individuals and families. Their approach is trauma-informed, anti-oppressive, and grounded in feminism and social justice. This means your therapist will not ask you to shrink yourself to fit into mainstream frameworks. Instead, they meet you where you are, with deep respect for your identity and your story.

What can LGBTQ mental health counseling in Jordan Station actually help with?

The range of support Umbrella Mental Health Network offers goes well beyond the basics. Here is what you can work on:

  • Individual psychotherapy for anxiety, depression, trauma, and life transitions - with a therapist who understands queer and trans experience as central to your wellbeing, not as a side note.
  • Couples therapy and ethical non-monogamy (ENM) counselling for queer partners, whether you are navigating communication, commitment, or relationship structure.
  • Trauma and PTSD treatment using evidence-based approaches, because many in the 2SLGBTQIA community carry the weight of discrimination, rejection, or abuse.
  • Gender and sexual identity exploration in a space where there is no "right answer" - only your authentic truth.
  • Youth and young adult counselling for those figuring out who they are during formative years, with a therapist who affirms rather than questions their identity.

Many people come to therapy with one issue and discover that working with someone who truly sees them opens doors they did not know were closed. Because the therapists at Umbrella practice sex-positive and kink-positive care, they also support you in exploring your sexuality and relationships without shame or judgment.

How is this different from general counseling or therapy in Jordan Station?

General therapists mean well, but many lack the specialized knowledge that makes a real difference. Without an understanding of queer and trans experience, a therapist might unintentionally pathologize your identity, miss the impact of discrimination on your mental health, or offer advice that does not fit your reality.

The team at Umbrella Mental Health Network has made working with the 2SLGBTQIA community their practice. They understand:

  • The specific impacts of minority stress, discrimination, and social rejection on mental health
  • How gender dysphoria, coming out, and transition (social, medical, or both) affect wellbeing
  • The strengths and complexities of queer families, including blended families, chosen family, and co-parenting arrangements
  • How trauma and oppression intersect in the lives of people with multiple marginalized identities
  • The validity of alternative relationship structures, diverse sexualities, and non-binary and trans identities

This is not just about being "LGBTQ-friendly." It is about having the intellectual framework and lived wisdom to help you heal and grow within your own context, not someone else's.

Is there counseling for couples and families in Jordan Station?

Yes. Umbrella Mental Health Network specializes in couples therapy and family counselling for queer partnerships and families. Whether you are navigating conflict with a long-term partner, exploring ethical non-monogamy, planning to have or adopt children, or rebuilding trust after hurt, there is a therapist at Umbrella who can walk alongside you.

Queer relationships and families often face unique pressures: legal barriers, family rejection, questions about how to build a family, or the complexity of negotiating multiple relationships with honesty and care. Standard couples therapy frameworks do not always account for these realities. Umbrella's approach does.

The therapists also work with youth and young adults, so if you have children or younger people in your life who are exploring their gender or sexuality, or who are struggling with the impact of living in a queer family, counselling is available for them too.

Service TypeWho It ServesWhat It Addresses
Individual PsychotherapyLGBTQ+ adults and youthAnxiety, depression, identity exploration, trauma recovery
Couples TherapyQueer and trans couplesCommunication, conflict, commitment, alternative relationship structures
Trauma-Focused TherapySurvivors of abuse, discrimination, violencePTSD, complex trauma, healing and integration
Gender Identity SupportTrans, non-binary, and questioning individualsIdentity exploration, transition planning, gender dysphoria
Youth CounsellingYoung people and familiesComing out, identity development, family dynamics

Umbrella Mental Health Network serves people across the Greater Toronto Area, including Jordan Station, and brings specialized expertise to every session. The environment is safe, affirming, and grounded in social justice values. Your therapist will never ask you to hide who you are or apologize for how you love.

If you are ready to work with a counselor who understands your whole self, reach out to Umbrella Mental Health Network to learn more about how they can support you. Visit their website or contact them directly to discuss your needs and find a therapist who is the right fit.

Frequently Asked Questions

Is there LGBTQ-affirming therapy available in Jordan Station?

Yes. Umbrella Mental Health Network provides specialized LGBTQ mental health counseling to people in Jordan Station and the Greater Toronto Area. Their therapists are trained in trauma-informed, anti-oppressive care and have deep expertise in supporting queer, trans, non-binary, and Two-Spirit individuals.

What does trauma-informed therapy mean for LGBTQ+ people?

Trauma-informed therapy recognizes how discrimination, rejection, and violence uniquely affect 2SLGBTQIA people, and it builds safety and trust without retraumatizing you. Your therapist understands that your trauma is real, your identity is valid, and healing happens when you are fully seen and affirmed.

Can I do couples therapy if my partner and I have an open or non-monogamous relationship?

Absolutely. Umbrella Mental Health Network offers couples therapy and ENM counselling specifically designed for queer and non-traditional relationships. The therapists are sex-positive and kink-positive, and they support ethical non-monogamy and diverse relationship structures without judgment.

How do I know if a therapist is actually LGBTQ-competent?

Real competence goes beyond saying you are "welcoming." Look for a therapist who specializes in LGBTQ+ mental health, who understands the impact of minority stress and discrimination, and who has training in trauma and social justice. Umbrella's team brings all of these elements together in their practice.

Does Umbrella Mental Health Network serve youth in Jordan Station?

Yes. Umbrella offers youth and young adult counselling for people exploring their gender and sexual identity, navigating coming out, dealing with family conflict, or healing from trauma. They also work with families to build understanding and support.

Acknowledgement

Tkaronto and the surrounding areas that we serve are within the Dish With One Spoon Territory. The Dish With One Spoon is a treaty between the Anishinaabe, Mississaugas and Haudenosaunee that bound them to share the territory and protect the land. Subsequent Indigenous Nations and Peoples, Europeans and all newcomers have been invited into this treaty in the spirit of peace, friendship and respect.

We at Umbrella recognize that the professions of psychology, psychotherapy, and social work have roots in colonial violence. As psychotherapists and social workers, we understand that we have a responsibility to continuously work to decolonize the practice of psychotherapy/social work and acknowledge the origins of the various healing practices we utilize.

Our therapists actively engage in regular training that emphasizes professional development, team support, and sharing the current knowledge in 2SLGBTQIA mental health, to ensure the highest level of care for our clients.

Meet Our Team

Portrait

 

Christopher Shillington

MA, CCC, RP
(they/them)

Clinic Director/ Registered Psychotherapist

 

Areas of focus:
  • Healthy Relationships
  • Intersectional Identities
  • Trauma & PTSD
Portrait

 

Andrés Gayoso Descalzi

MSW,RSW
(he/him)

Registered Social Worker

 

Areas of focus:
  • Gender Identity & Embodiment
  • Life Changes & Transitions
  • 2SLGBTQIA+ Youth & Families
Portrait

 

Aysha Natsheh

MSW, RSW

Registered Social Worker

 

Areas of focus:
  • Food, Body, Self-Image
  • Trauma
  • Gender & Sexual Identity
Portrait

 

Bushra Ahmed

MSW, RSW

Registered Social Worker

 

Areas of focus:
  • 2SLGBTQIA+ Youth
  • Exploring Neurodivergent Identities
  • Impact of Oppression & Trauma on Mental Health
Portrait

Clara Doucette

MA, RP (Qualifying)
(she/her)

Registered Psychotherapist (Qualifying)

 

Areas of focus:
  • Relational Styles & Attachment
  • Friendships & Kinship
  • Stress

Cressida Frey

MSW, RSW (she/her) Registered Social Worker  
Areas of focus:
  • Children, Adolescents and Adults
  • Violence, Trauma and Healing
  • Stress and Anxiety

Derek Cassidy

MSW, RSW
(he/him/they/them)

Registered Social Worker

 

Areas of focus:
  • Relationships and Attachment
  • Complex, Relational Trauma
  • Sexuality and Sexual Health
Portrait

Jesmen Mendoza

C.Psych. (he/him) Adjunct Psychologist  
Areas of focus:
  • Complex Mental Health
  • Consultation
Portrait

Jett Peters

MSW Candidate
(they/them)

Student Therapist

 

Areas of focus:
  • Gender Identity
  • Relationship(s) with Food & Body
  • Trauma
Portrait

Kathryn Bargis

MSc, RP (she/her) Registered Psychotherapist  
Areas of focus:
  • Relationships
  • Trauma
  • Gender and Sexual Identity
Portrait

Maxine Bower

MSW, RSW (she/her) Registered Social Worker  
Areas of focus:
  • Attachment in Individuals and in Relationships
  • Complex Trauma
  • Deepening Connections
Portrait

Nicholas Sorg

MSc, RP
(he/him)

Registered Psychotherapist

 

Areas of focus:
  • Stress, Anxiety, and Depression
  • Sexual Identity Development
  • Alternative Relationships, Relationship and Family Stress
Portrait

Rae Griffin-Carlson

MSW, RSW
(she/her)

Registered Social Worker

 

Areas of focus:
  • 2SLGBTQIA+ Youth & Adults
  • Stress, Anxiety & Depression
  • Sexual & Gender-based Violence
Portrait

Rahim Thawer

MSW, RSW
(he/him)

External Clinical Supervisor

 

Areas of focus:
  • Identity Conflict & Shame
  • Dating, Relationships, Single by Chance/Choice
  • Sexualized Substance Use
Portrait

Saadia Khan

BA (they/them) Administrative and Social Media Assistant
Portrait

Stephanie Wu

RP, Professional Art Therapist
(they/them)

Registered Psychotherapist

 

Areas of focus:
  • Intimate Partner Violence, Sexual Assault & Childhood Abuse
  • Impacts of Oppression
  • 2SLGBTQIA+ Youth & Adults