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Queer Mental Health Professionals Supporting LGBTQ* Health & Wellness

Queer Mental Health Professionals Supporting LGBTQ* Health & Wellness

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    • Christopher Shillington, MA, CCC, RP
    • Dr. Allison Reeves, PhD. C.Psych
    • Dr. Greg Mendelson, Psy.D., C.Psych.
    • Leslie Kirsh, MEd, RP
    • Carly Boyce, MSW, RSW
    • Kathryn Bargis MSc, RP
    • Jay Walker, MA, RP (Qualifying)
    • Tracey Jastinder Mann, MSW, RSW
    • Saadia Khan, B.A. Candidate
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Our Therapists

  • Christopher Shillington, MA, CCC, RP
  • Dr. Greg Mendelson, Psy.D., C.Psych.
  • Leslie Kirsh, MEd, RP
  • Carly Boyce, MSW, RSW
  • Jay Walker, MA, RP (Qualifying)
  • Tracey Jastinder Mann, MSW, RSW
  • Kathryn Bargis MSc, RP
  • Saadia Khan, B.A. Candidate
  • Dr. Allison Reeves, PhD. C.Psych

Happy Holidays!

8 Dec, 2016  in Uncategorized by Christopher Shillington

The Umbrella team had a wonderful afternoon of sharing in community and friendship with one another.

Happy Holiday’s from our family’s to yours.FullSizeRender

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  • ← An Inspiring Story of Love & Transition
  • Tarik’s off to India! →

Umbrella Mental Health Network

4 days ago

Umbrella Mental Health Network

image via @findyourshinetherapy ✨

At this week’s Professional Development meeting, the Umbrella team met to talk about generative somatics and how trauma can be stored in the body. Led by Tracey Jastinder Mann, our team practiced some somatic exercises through which we learned about centering and consent.

[image description: An image that reads "Talking is good for you, but no amount of talk therapy can or will release trauma sufficiently. To effectively treat trauma, we must consider how it has been stored in the body and offer a modality that facilitates its release on a cellular level." At the top of the image there is an illustration of a person sitting cross-legged in a meditative state.] ... See MoreSee Less

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Umbrella Mental Health Network shared a post.

6 days ago

Umbrella Mental Health Network

What to expect when searching for an LGBTQ2-affirming therapist: ... See MoreSee Less

Five tips on finding an LGBTQ2-affirming therapist, according to LGBTQ2 providers

There are a lot of barriers to mental health care for queer and trans people. Here’s how to start getting the care you need
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Umbrella Mental Health Network

1 week ago

Umbrella Mental Health Network

via Lachlan Crawford, Naturopathic Mental Health:

"While it may be daunting to think there are so many things that can cause or contribute to depression, I see it as the opposite: it’s liberating to know that there are many avenues that we can work on to make improvements in your mental health. The first step is acknowledging that there is more to it than brain chemistry, although that plays a part. Your best approach is to work on this with a team of practitioners, including a good therapist and doctor that are willing to do the investigative work with you and help you walk the path to recovery." ... See MoreSee Less

What Really Causes Depression

Beyond the serotonin, what really causes depression? Take a look at the many causes, and the many ways to feel better.
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Umbrella Mental Health Network shared a post.

1 week ago

Umbrella Mental Health Network

Check out this Dialectical Behaviour Therapy informed group brought to you by Planned Parenthood Toronto!Struggling with intense emotions that seem to take over?
Wishing you had skills to feel more in control of your emotions and your responses to them?
Are you between the ages of 20-29?

If so, join us for our 6 week DBT-informed skills group! Tuesdays from 6 pm-7:30 pm, from October 29th until December 3rd 2019 here at PPT.

Snacks + ttc tokens provided. For more info or to register, dm us or email ranton@ppt.on.ca! ... See MoreSee Less

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Umbrella Mental Health Network shared a post.

2 weeks ago

Umbrella Mental Health Network

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Contact Us

Our Therapists

  • Christopher Shillington, MA, CCC, RP
  • Dr. Greg Mendelson, Psy.D., C.Psych.
  • Leslie Kirsh, MEd, RP
  • Carly Boyce, MSW, RSW
  • Jay Walker, MA, RP (Qualifying)
  • Tracey Jastinder Mann, MSW, RSW
  • Kathryn Bargis MSc, RP
  • Saadia Khan, B.A. Candidate
  • Dr. Allison Reeves, PhD. C.Psych

· © 2016 Headshots by Jason Mortlock Umbrella Mental Health Network · Designed by boyFriday ·

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