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Queer Mental Health Professionals Supporting LGBTQ* Health & Wellness

Queer Mental Health Professionals Supporting LGBTQ* Health & Wellness

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    • Christopher Shillington, MA, CCC, RP
    • Dr. Greg Mendelson, Psy.D., C.Psych.
    • Leslie Kirsh, MEd, RP
    • Carly Boyce, MSW, RSW
    • Jay Walker, MA, RP
    • Tracey Jastinder Mann, MSW, RSW
    • Kathryn Bargis MSc, RP
    • Saadia Khan, B.A. Candidate
    • Yasmin Kowlessar, MA, RP (Qualifying)
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Our Therapists

  • Christopher Shillington, MA, CCC, RP
  • Dr. Greg Mendelson, Psy.D., C.Psych.
  • Leslie Kirsh, MEd, RP
  • Carly Boyce, MSW, RSW
  • Jay Walker, MA, RP
  • Tracey Jastinder Mann, MSW, RSW
  • Kathryn Bargis MSc, RP
  • Saadia Khan, B.A. Candidate
  • Yasmin Kowlessar, MA, RP (Qualifying)

Happy Holidays!

8 Dec, 2016  in Uncategorized by Christopher Shillington

The Umbrella team had a wonderful afternoon of sharing in community and friendship with one another.

Happy Holiday’s from our family’s to yours.FullSizeRender

IMG_7389

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  • ← An Inspiring Story of Love & Transition
  • Tarik’s off to India! →

Umbrella Mental Health Network

1 week ago

Umbrella Mental Health Network

"As I expected, the first day of sessions was nothing like being in the office. In search of privacy, people were talking to me from closets and cars, laundry rooms and bathrooms. In training, therapists are taught to “meet patients where they are,” but now the phrase took on new meaning. I heard kids arguing about screen time; watched cats jump over patients’ keyboards; saw spouses popping their heads in to ask a question and tried to tune out roommates talking loudly on their own calls in the background. It was the opposite of the sanctuary of the therapy room.

But by the end of the day, instead of feeling distanced from my patients, I was surprised to find that I felt closer to them. Online therapy, it turns out, provides a sense of intimacy I hadn’t anticipated." ... See MoreSee Less

Opinion | The surprising intimacy of online therapy sessions during the pandemic

www.washingtonpost.com

Online therapy is different. But that doesn't mean it's bad.
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Umbrella Mental Health Network

1 week ago

Umbrella Mental Health Network

This community-led task force in Toronto, inspired by the Trans Clippers Project in New Orleans, is offering free kits with gender-affirming supplies to help lessen gender dysphoria during this time. Check it out here:
docs.google.com/forms/d/e/1FAIpQLSda74zpm7DdsVyuyTRzKg7MVQkFNAdH3q0BVf6vkGNHCJef5Q/viewform ... See MoreSee Less

Trans Toolkits

docs.google.com

Toronto based, community led task force to aid in the delivery of gender essential items *This project is working towards getting sponsorship, at the moment we have the funds for 15 kits *We might not have every item that is requested
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Umbrella Mental Health Network

2 weeks ago

Umbrella Mental Health Network

Mobile UploadsOdds that the person holding the shovel is a social worker? ... See MoreSee Less

Photo

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Umbrella Mental Health Network

2 weeks ago

Umbrella Mental Health Network

Elliott Fukui of madqueer.org has created Surviving the Apocolaypse Together!, a wonderful resource on mutual aid safety and wellness planning for COVID-19: ... See MoreSee Less

Surviving_the_Apocalypse_Together_Workbook.pdf

drive.google.com

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Umbrella Mental Health Network

3 weeks ago

Umbrella Mental Health Network

Be gentle, how to practice self-care during a pandemic — Jessica Rycheal

www.jrycheal.com

COVID 19 has changed most of what we've known as normal. It's important to prioritize mental health and wellness. Setting intention around self-care can significantly reduce or, at minimum, make it easier to cope with anxiety disorder or PTSD related emotional and physical responses to increased str
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Contact Us

Our Therapists

  • Christopher Shillington, MA, CCC, RP
  • Dr. Greg Mendelson, Psy.D., C.Psych.
  • Leslie Kirsh, MEd, RP
  • Carly Boyce, MSW, RSW
  • Jay Walker, MA, RP
  • Tracey Jastinder Mann, MSW, RSW
  • Kathryn Bargis MSc, RP
  • Saadia Khan, B.A. Candidate
  • Yasmin Kowlessar, MA, RP (Qualifying)

· © 2016 Headshots by Jason Mortlock Umbrella Mental Health Network · Designed by boyFriday ·

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