A Collective of Mental Health Professionals Supporting LGBTQ* Health & Wellness

A Collective of Mental Health Professionals Supporting LGBTQ* Health & Wellness

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  - Allison Goes to the Movies!
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Our Therapists

Christopher Shillington, MA, CCC, RP
Dr. Greg Mendelson, Psy.D., C.Psych.
Leslie Kirsh, MEd, RP
Carly Boyce, MSW, RSW
Weronika Rogula, MSW, RSW
Jay Walker, MA, RP (Qualifying)
Tracey Jastinder Mann, MSW, RSW
Saadia Khan, B.A. Candidate
Dr. Allison Reeves, PhD. C.Psych

Daily Archives: October 31, 2016

Happy Halloween!
“I don’t believe in limiting my costume choices to sex or gender.” Christopher Shillington This a great little […]

31 Oct, 2016 in Uncategorized by Christopher Shillington

Allison Goes to the Movies
“I saw this on Saturday. A beautiful, sad and poignant film. Highly recommend.” – Allison Reeves This is […]

31 Oct, 2016 in Uncategorized by Christopher Shillington

Umbrella Mental Health Network

2 days ago

Read how this mother grieves the loss of a child, in waves: ... See MoreSee Less

Learning to stay afloat in the waves of grief - Adriel Booker

They say that grief comes in waves. And it’s true. The emotion comes and goes, comes and goes, comes and goes. They also say that you should never turn your back on the ocean; waves can come strong – catching you off guard – and hit you harder than you were prepared for. The …

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Umbrella Mental Health Network

7 days ago

"A staggering number of gay men suffer from depression, with some estimates as high as 50 percent. Because gay men’s anxiety and depression often stem from childhood rejection for being gay, messages of affirmation from other gay men are particularly appealing. Unfortunately, these messages are typically only skin-deep: 'Hey man, cute pic. Looking to ****?'" ... See MoreSee Less

We need to talk about how Grindr is affecting gay men’s mental health

I’m a gay psychiatrist. Here’s why I went on Grindr to survey men.

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Umbrella Mental Health Network

1 week ago

Echo shows us how to support someone who has experienced trauma:
www.echotraining.org/support-trauma-survivor-infographic/?fbclid=IwAR0DqOhDbmRDWFzZ53BT_JSOpaMKYV... ... See MoreSee Less

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Umbrella Mental Health Network

1 week ago

"No person is an island unto themselves. We are born through connection, and it is through connection to others that we accomplish virtually everything else in life.

We do not just prefer healthy relationships; we need them." ... See MoreSee Less

Connection Is a Core Human Need, But We Are Terrible at It

Human connection is an important part of recovering from trauma and thriving. Understanding how connection works and giving it authentically can help us connect to others and ourselves.

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Umbrella Mental Health Network

2 weeks ago

A helpful document on changing your name as a trans person in Ontario! ... See MoreSee Less

Changing your name - a Trans guide

Hey there! My name is Charles, or CJ for short. I’m a trans-man living in Ontario Canada, and I legally changed my name. I found some parts of the process straightforward, but a lot of it was hard to decipher and know what you needed to do. So, that’s what this guide is for - if you’re changin...

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Our Therapists

Christopher Shillington, MA, CCC, RP
Dr. Greg Mendelson, Psy.D., C.Psych.
Leslie Kirsh, MEd, RP
Carly Boyce, MSW, RSW
Weronika Rogula, MSW, RSW
Jay Walker, MA, RP (Qualifying)
Tracey Jastinder Mann, MSW, RSW
Saadia Khan, B.A. Candidate
Dr. Allison Reeves, PhD. C.Psych

· © 2016 Headshots by Jason Mortlock Umbrella Mental Health Network · Designed by boyFriday ·

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